Greek Pork Chops


Food.com
27 mins (prep 15, cooking 12)
9 ingredients
4 servings
I purchased a new cookbook at Costco recently called Better Homes & Gardens Phase 2 Low-carb Recipes, and tried this Pork Chop Recipe out. It was very easy to assemble and my DH and I enjoyed it with roasted green beans and a salad. I used our George Foreman although the recipe said to grill over medium coals. Worked fine. Hope you enjoy as much as we did.

Categories:  north-american , greek , equipment , time-to-make , pork-chop , european , <-30-mins , easy , main-dish , american , pork , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (35.88 g)
Servings 4
Amount per Serving
Calories 89.67 Calories from Fat 41.49
% Daily Value *
Total Fat 4.61g 28.38%
Saturated Fat 2.58g 51.64%
Trans Fat 0.0g %
Cholesterol 13.75mg 18.34%
Sodium 211.05mg 35.18%
Total Carbohydrate 12.62g 16.82%
Dietary Fiber 3.9 g 62.46%
Sugars 0.85 g %
Protein 3.49g 27.93%
Vitamin A 981.08IU% Vitamin C 7.02mg%
Calcium 196.53mg% Iron 6.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped seeded tomato, bottled, boneless pork chops, snipped fresh oregano
 

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