Greek Potato, Zucchini, and Bean Stew
68 mins (prep 20, cooking 48)
14 ingredients
4-6 servings
As the weather turns chilly, my tastes immediately turn to comforting stews and thick soups. Though I am not a vegetarian, I enjoy having meatless meals a couple of times a week. Saw this one on cooking Light and wanted to post it for future reference. For those on the WW Core program, the stew is Core plus points for the feta garnish.

Categories:  stew , greek , taste~mood , equipment , <-4-hours , time-to-make , european , easy , main-dish , beans , potato , vegetarian , squash , vegetable , savory , stove-top ,
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Serving Size (699.52 g)
Servings 4
Amount per Serving
Calories 448.27 Calories from Fat 173.79
% Daily Value *
Total Fat 19.31g 118.86%
Saturated Fat 7.35g 147.1%
Trans Fat 0.0g %
Cholesterol 29.28mg 39.04%
Sodium 521.67mg 86.94%
Total Carbohydrate 57.25g 76.33%
Dietary Fiber 10.52 g 168.26%
Sugars 12.63 g %
Protein 17.84g 142.73%
Vitamin A 1703.97IU% Vitamin C 95.83mg%
Calcium 323.25mg% Iron 4.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, great northern beans, fresh flat-leaf parsley, fresh dill, dried oregano, fresh ground black pepper