Greek Saganaki


food network
130 mins (prep 5, cooking 5)
11 ingredients
4 to 6 servings


Categories:  frying , winter , greek , fall , summer , cheese , appetizer , spring , olive , lemon ,
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Ingredients

Nutrition

Serving Size (234.58 g)
Servings 4
Amount per Serving
Calories 542.24 Calories from Fat 185.49
% Daily Value *
Total Fat 20.61g 126.83%
Saturated Fat 8.89g 177.85%
Trans Fat 0.54g %
Cholesterol 31.8mg 42.4%
Sodium 661.31mg 110.22%
Total Carbohydrate 69.07g 92.09%
Dietary Fiber 3.01 g 48.1%
Sugars 4.81 g %
Protein 8.21g 65.66%
Vitamin A 370.89IU% Vitamin C 4.29mg%
Calcium 19.55mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper
 

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