Greek Salad


Food.com
5 mins (prep 5)
8 ingredients
4 servings
A healthy and simple recipe to make.

Categories:  salad , <-15-mins , beginner-cook , european , easy , 3-steps-or-less , tomato , greek , quick , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (39.56 g)
Servings 4
Amount per Serving
Calories 95.86 Calories from Fat 85.77
% Daily Value *
Total Fat 9.53g 58.66%
Saturated Fat 1.33g 26.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 218.14mg 36.36%
Total Carbohydrate 3.36g 4.48%
Dietary Fiber 1.79 g 28.59%
Sugars 0.1 g %
Protein 0.51g 4.07%
Vitamin A 144.25IU% Vitamin C 0.5mg%
Calcium 67.23mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pitted
 

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