Greek Salad


Food.com
20 mins (prep 20)
12 ingredients
4 servings
This versatile salad is a great lunch or light dinner. It's also a delicious way to use up leftover cooked meat or poultry. From Better Homes and Gardens New Cookbook.

Categories:  technique , salad , beginner-cook , greens , seasonal , tomato , greek , quick , no-cook , free-of... , one-dish-meal , time-to-make , egg-free , served-cold , <-30-mins , weeknight , european , easy , presentation , main-dish , gluten-free , meat , inexpensive , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (349.46 g)
Servings 4
Amount per Serving
Calories 341.06 Calories from Fat 205.65
% Daily Value *
Total Fat 22.85g 140.65%
Saturated Fat 9.26g 185.17%
Trans Fat 0.0g %
Cholesterol 102.3mg 136.4%
Sodium 961.03mg 160.17%
Total Carbohydrate 10.67g 14.23%
Dietary Fiber 4.24 g 67.84%
Sugars 4.1 g %
Protein 24.35g 194.78%
Vitamin A 17227.12IU% Vitamin C 12.24mg%
Calcium 286.69mg% Iron 4.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked, medium tomato, small, pitted ripe olives, greek vinaigrette
 

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