Greek Salad for 2


Food.com
10 mins (prep 10)
11 ingredients
2 servings
I know...true Greek salad does not have lettuce in it, but this one does. The dressing is simple and is what makes this special.

Categories:  technique , salad , for-1-or-2 , <-15-mins , beginner-cook , greens , tomato , greek , quick , no-cook , cheese , potluck , eggs~dairy , time-to-make , european , easy , salad-dressings , number-of-servings , inexpensive , vegetarian , to-go... , vegetable , picnic , lettuces ,
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Ingredients

Nutrition

Serving Size (186.45 g)
Servings 2
Amount per Serving
Calories 485.89 Calories from Fat 414.72
% Daily Value *
Total Fat 46.08g 141.77%
Saturated Fat 13.22g 132.21%
Trans Fat 0.0g %
Cholesterol 50.46mg 33.64%
Sodium 959.21mg 79.93%
Total Carbohydrate 12.03g 8.02%
Dietary Fiber 4.83 g 38.68%
Sugars 3.01 g %
Protein 9.44g 37.75%
Vitamin A 670.55IU% Vitamin C 7.36mg%
Calcium 460.23mg% Iron 5.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
romaine lettuce hearts, purple onion, fat free
 

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