Greek salad


RecipeLand.com
15 mins (prep 15)
11 ingredients
8 servings
I love the freshness of the dressing and always add extra feta and olives of course! Yum!

Categories:  salad , low-cholesterol , low-calorie , cucumber , trans--fat-free , easy , greek , quick-and-easy , quick , healthy , tomatoes ,
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Ingredients

Nutrition

Serving Size (47.17 g)
Servings 8
Amount per Serving
Calories 190.16 Calories from Fat 174.24
% Daily Value *
Total Fat 19.36g 238.24%
Saturated Fat 5.23g 209.29%
Trans Fat 0.0g %
Cholesterol 18.92mg 50.46%
Sodium 486.19mg 162.06%
Total Carbohydrate 1.82g 4.85%
Dietary Fiber 0.28 g 9.11%
Sugars 1.09 g %
Protein 3.1g 49.66%
Vitamin A 100.67IU% Vitamin C 2.97mg%
Calcium 115.45mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe, sliced, greek olives, or, sweet bell pepper, greek
 

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