Greek Salad With Mint


Food.com
15 mins (prep 15)
11 ingredients
4 servings
From a Summer 2012 booklet printed by my local supermarket.

Categories:  salad , <-15-mins , greens , beginner-cook , 3-steps-or-less , tomato , greek , kosher , quick , time-to-make , european , weeknight , easy , vegetarian , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (83.16 g)
Servings 4
Amount per Serving
Calories 124.03 Calories from Fat 82.44
% Daily Value *
Total Fat 9.16g 56.36%
Saturated Fat 1.59g 31.73%
Trans Fat 0.01g %
Cholesterol 2.19mg 2.92%
Sodium 103.2mg 17.2%
Total Carbohydrate 9.44g 12.59%
Dietary Fiber 1.79 g 28.68%
Sugars 2.3 g %
Protein 2.05g 16.39%
Vitamin A 898.9IU% Vitamin C 12.9mg%
Calcium 49.95mg% Iron 2.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pepper, romaine lettuce hearts, baked pita chips
 

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