Greek Salad Wrap


Food.com
5 mins (prep 5)
9 ingredients
4 servings
I Love greek food, especially greek salad. I admit I put beets on my wrap, but they are optional. This is a great summer meal. Try adding some leftover chicken.

Categories:  technique , <-15-mins , lunch~snacks , sandwich , quick , no-cook , time-to-make ,
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Ingredients

Nutrition

Serving Size (76.0 g)
Servings 4
Amount per Serving
Calories 119.78 Calories from Fat 54.63
% Daily Value *
Total Fat 6.07g 37.35%
Saturated Fat 0.8g 15.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 274.9mg 45.82%
Total Carbohydrate 13.38g 17.84%
Dietary Fiber 2.37 g 37.86%
Sugars 1.51 g %
Protein 2.93g 23.46%
Vitamin A 4.73IU% Vitamin C 4.67mg%
Calcium 31.2mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped lettuce, chopped cucumber, large tomato, crumbled feta cheese, pitted ripe olives
 

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