Greek Seasoned Smothered Chicken
50 mins (prep 20, cooking 30)
10 ingredients
4 servings
This recipe comes from a restaurant that I worked at a few years ago. The cook told me how he makes it. I'm sure there are other versions of this but I LOVE this one! No salt or additional spices are needed, the seasoning I used has plenty of flavor.I don't really measure anything in this recipe, you pretty much put your preferences, but then there really isn't any measuring needed.This meal is great with a salad and garlic bread. ENJOY!

Categories:  <-60-mins , chicken , low-calorie , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (16.29 g)
Servings 4
Amount per Serving
Calories 118.39 Calories from Fat 120.51
% Daily Value *
Total Fat 13.39g 82.42%
Saturated Fat 4.66g 93.1%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 47.55mg 7.92%
Total Carbohydrate 0.0g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.06g 0.5%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 1.77mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
all-purpose, greek seasoning, fresh mushrooms, large