Greek Seasoning


Food.com
5 mins (prep 5)
12 ingredients
0.333 servings
Great for seasoning roast chicken, lamb, beef, potatoes or meats for the grill.

Categories:  technique , <-15-mins , condiments,-etc. , 3-steps-or-less , greek , taste~mood , quick , no-cook , herb-and-spice-mixes , cooking-mixes , time-to-make , european , easy , number-of-servings , savory ,
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Ingredients

Nutrition

Serving Size (105.37 g)
Servings 0.333
Amount per Serving
Calories 277.08 Calories from Fat 47.43
% Daily Value *
Total Fat 5.27g 2.7%
Saturated Fat 0.42g 0.7%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 208.59mg 2.89%
Total Carbohydrate 54.66g 6.07%
Dietary Fiber 14.47 g 19.28%
Sugars 3.04 g %
Protein 10.14g 6.76%
Vitamin A 92.67IU% Vitamin C 7.17mg%
Calcium 265.02mg% Iron 5.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cracked black pepper, dried parsley, dried oregano, dried basil, dried rosemary, dried lemon peel, dried thyme, dried, spearmint
 

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