Greek Spinach Veggie Burgers


Recipe.com
20 mins (prep 20)
15 ingredients
4 servings


Categories:  vegetarian-sandwiches , beef , quick , vegetables , greek-cuisine , low-carb , vegetarian-main-dishes , low-cholesterol , low-calorie , veggie-burgers , bread , quick-and-easy , burgers , healthy-cooking , spinach , vegetarian , vegetarian-burgers , european-cuisine ,
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Ingredients

Nutrition

Serving Size (53.45 g)
Servings 4
Amount per Serving
Calories 210.85 Calories from Fat 190.08
% Daily Value *
Total Fat 21.12g 129.98%
Saturated Fat 6.47g 129.3%
Trans Fat 0.0g %
Cholesterol 26.32mg 35.1%
Sodium 276.74mg 46.12%
Total Carbohydrate 1.51g 2.01%
Dietary Fiber 0.21 g 3.29%
Sugars 1.26 g %
Protein 4.46g 35.68%
Vitamin A 955.89IU% Vitamin C 0.39mg%
Calcium 155.1mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, dried oregano, dried, herb-seasoned stuffing mix, whole wheat hamburger buns, crumbled feta cheese, toppers
 

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