Greek Style Green Beans With Tomatoes and Feta Cheese


Food.com
12 mins (prep 3, cooking 9)
10 ingredients
4 servings
A favorite in Greece and our home as well. This dish may be served hot or cold.

Categories:  low-protein , <-15-mins , low-calorie , european , tomato , greek , quick , green~yellow-beans , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (100.62 g)
Servings 4
Amount per Serving
Calories 162.97 Calories from Fat 119.07
% Daily Value *
Total Fat 13.23g 81.43%
Saturated Fat 6.08g 121.65%
Trans Fat 0.0g %
Cholesterol 31.54mg 42.05%
Sodium 534.8mg 89.13%
Total Carbohydrate 6.26g 8.35%
Dietary Fiber 1.36 g 21.73%
Sugars 2.72 g %
Protein 5.71g 45.69%
Vitamin A 253.54IU% Vitamin C 2.85mg%
Calcium 214.47mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french style green beans, salt and pepper
 

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