Greek Style Sea Scallops Brochettes


Food.com
18 mins (prep 10, cooking 8)
7 ingredients
4 servings
'If you can't find fresh sea scallops, use peeled large shrimp, leaving the tails on. Rice pilaf or orzo would be a good accompaniment.' Taken from professional-cooking.com for ZWT. **I soak my bamboo skewers in a pitcher!

Categories:  scallops , seasonal , greek , quick , equipment , broil~grill , appetizer , low-carb , low-in... , spring , time-to-make , low-cholesterol , <-30-mins , weeknight , european , main-dish , oven , shellfish , seafood , summer , barbecue , healthy-2 , grilling ,
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Ingredients

  • 2 tablespoons olive oil (preferably extra-virgin)
  • 2 large garlic cloves, pressed
  • 1 1/2 tablespoons chopped fresh oregano (or 1 1/2 teaspoons dried oregano)
  • 12 large sea scallops
  • 1 large lemon, halved lengthwise, each half cut crosswise into 6 slices
  • 4 bamboo skewers (8-to 10-inch, soaked in water 30 minutes)

Nutrition

Serving Size (12.52 g)
Servings 4
Amount per Serving
Calories 65.37 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 45.51%
Saturated Fat 1.02g 20.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.15mg 0.02%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.07mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, chopped fresh oregano, large sea scallops, large lemon, bamboo skewers
 

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