Greek Tomato-Feta Chicken Cutlets


SparkRecipes
25 mins (prep 20, cooking 5)
13 ingredients
4 servings


Categories:  dinner , poultry dinner , other , poultry , other poultry ,
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Ingredients

Nutrition

Serving Size (136.7 g)
Servings 4
Amount per Serving
Calories 82.58 Calories from Fat 47.07
% Daily Value *
Total Fat 5.23g 32.19%
Saturated Fat 2.5g 49.97%
Trans Fat 0.0 %
Cholesterol 13.16mg 17.55%
Sodium 441.7mg 73.62%
Total Carbohydrate 6.64g 8.85%
Dietary Fiber 1.3 g 20.81%
Sugars 5.33 g %
Protein 3.52g 28.16%
Vitamin A 821.57IU% Vitamin C 27.67mg%
Calcium 88.47mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, ground pepper, clove garlic, grated lemon zest, medium cucumber, chopped fresh mint
 

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