Greek Vegetable Bake


Food.com
85 mins (prep 15, cooking 70)
14 ingredients
6 servings
From Light & Tasty. This would be good as a side dish for lamb.

Categories:  side-dish , vegan , european , greek , <-4-hours , vegetarian , vegetable , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (116.3 g)
Servings 6
Amount per Serving
Calories 28.44 Calories from Fat 3.42
% Daily Value *
Total Fat 0.38g 3.53%
Saturated Fat 0.08g 2.3%
Trans Fat 0.0g %
Cholesterol 0.2mg 0.39%
Sodium 205.0mg 51.25%
Total Carbohydrate 5.17g 10.33%
Dietary Fiber 1.51 g 36.15%
Sugars 1.61 g %
Protein 2.68g 32.12%
Vitamin A 534.11IU% Vitamin C 28.51mg%
Calcium 22.0mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, small, medium onion, celery rib, fresh parsley, dried oregano, seasoning salt
 

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