Greek Village Salad for One


Food.com
5 mins (prep 5)
11 ingredients
1 servings
A simple lunch salad for one, reminds me of when I went to Santorini, Greece. A real greek salad doesn't have lettuce in it!

Categories:  salad , <-15-mins , for-1-or-2 , 3-steps-or-less , greek , quick , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , european , easy , number-of-servings , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (40.67 g)
Servings 1
Amount per Serving
Calories 125.87 Calories from Fat 101.52
% Daily Value *
Total Fat 11.28g 17.35%
Saturated Fat 5.12g 25.6%
Trans Fat 0.0g %
Cholesterol 26.33mg 8.78%
Sodium 272.05mg 11.34%
Total Carbohydrate 2.07g 0.69%
Dietary Fiber 0.52 g 2.09%
Sugars 1.26 g %
Protein 4.32g 8.63%
Vitamin A 145.79IU% Vitamin C 0.05mg%
Calcium 165.85mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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