Greek Yogurt With a Honey/Fig/Date Swirl


Food.com
30 mins (prep 20, cooking 10)
12 ingredients
4 servings
Greek yogurt is thicker and less sour than plain yogurt. If you can't find Greek yogurt, drain regular yogurt, refrigerated, overnight through cheesecloth. This is divine. Posted for Zaar World Tour II '06

Categories:  fruit , seasonal , greek , breakfast , taste~mood , nuts , brunch , eggs~dairy , time-to-make , <-30-mins , european , winter , fall , dessert ,
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Ingredients

Nutrition

Serving Size (243.32 g)
Servings 4
Amount per Serving
Calories 508.61 Calories from Fat 226.89
% Daily Value *
Total Fat 25.21g 155.15%
Saturated Fat 2.56g 51.17%
Trans Fat 0.04g %
Cholesterol 12.72mg 16.96%
Sodium 201.41mg 33.57%
Total Carbohydrate 57.57g 76.76%
Dietary Fiber 3.52 g 56.31%
Sugars 44.53 g %
Protein 20.08g 160.62%
Vitamin A 325.4IU% Vitamin C 0.47mg%
Calcium 220.2mg% Iron 3.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh figs
 

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