Green and Gold Bean Salad


Food.com
7 ingredients
6 servings
This is my adopted recipe, I haven't made it yet.

Categories:  salad , <-15-mins , easy , 3-steps-or-less , green~yellow-beans , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.49 g)
Servings 6
Amount per Serving
Calories 94.44 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 12.81%
Saturated Fat 0.32g 9.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 169.96mg 42.49%
Total Carbohydrate 17.5g 35.01%
Dietary Fiber 1.97 g 47.32%
Sugars 1.56 g %
Protein 2.84g 34.02%
Vitamin A 177.45IU% Vitamin C 2.68mg%
Calcium 35.29mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cut green beans, wax beans, dill weed, dressing, slivered almonds
 

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