Green Apple Salsa Fresca
15 mins (prep 15)
9 ingredients
3 servings
NOTE: A reviewer mentioned the apples turning brown. See note at end of instructions for preventing this. I adopted this recipe. I have cleaned up the ingredients list. The original poster gave this description: Serve chilled with tortilla chips. Excellent served with salmon, pork or lamb. (If desired, warm the salsa quickly in a saute pan before spooning over meat or fish.)

Categories:  <-15-mins , fruit , condiments,-etc. , easy , 3-steps-or-less , sauces , apple , salsas , quick , number-of-servings , time-to-make ,
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Serving Size (105.01 g)
Servings 3
Amount per Serving
Calories 286.44 Calories from Fat 165.06
% Daily Value *
Total Fat 18.34g 84.64%
Saturated Fat 0.48g 7.24%
Trans Fat 0.0g %
Cholesterol 1.58mg 1.58%
Sodium 713.6mg 89.2%
Total Carbohydrate 27.27g 27.27%
Dietary Fiber 5.4 g 64.83%
Sugars 8.24 g %
Protein 3.32g 19.92%
Vitamin A 80.05IU% Vitamin C 0.91mg%
Calcium 120.32mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green apples, fresh oregano, fresh lime juice, seasoned rice wine vinegar


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