Green Apple Salsa - the World's Greatest - by Far


Food.com
30 mins (prep 30)
9 ingredients
5-12 servings
I had to come up with an apple salsa recipe in class. I pulled this one out of thin air, and it came out extraordinarily good! In fact, when it comes to apple salsa recipes, this is by far the world's greatest.

Categories:  technique , beginner-cook , kosher , equipment , appetizer , potluck , low-fat , low-cholesterol , served-cold , <-30-mins , dip , easy , inexpensive , vegetarian , healthy-2 , fruit , condiments,-etc. , st.-patrick's-day , sauces , low-sat.-fat , salsas , no-cook , lime , low-sodium , low-in... , time-to-make , holiday , low-protein , low-calorie , citrus , presentation , apple , healthy , to-go... , lemon , picnic ,
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Ingredients

Nutrition

Serving Size (18.21 g)
Servings 5
Amount per Serving
Calories 51.71 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.68mg 0.14%
Total Carbohydrate 14.02g 23.36%
Dietary Fiber 0.03 g 0.68%
Sugars 13.97 g %
Protein 0.05g 0.51%
Vitamin A 0.0IU% Vitamin C 0.09mg%
Calcium 1.02mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, poblano pepper, fresh cilantro
 

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