Green Bean and Walnut Salad Recipe

Taste of Home
155 mins (prep 15, cooking 300)
9 ingredients
12 servings

Categories:  quick , diabetic-exchange ,
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Serving Size (19.67 g)
Servings 12
Amount per Serving
Calories 78.87 Calories from Fat 67.05
% Daily Value *
Total Fat 7.45g 137.52%
Saturated Fat 1.03g 61.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.87mg 48.94%
Total Carbohydrate 3.18g 12.73%
Dietary Fiber 0.26 g 12.55%
Sugars 2.2 g %
Protein 0.07g 1.78%
Vitamin A 0.07IU% Vitamin C 0.32mg%
Calcium 2.82mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, chopped walnuts