Green Bean and Wax Bean Salad With Tabasco Vinaigrette
50 mins (prep 10, cooking 40)
12 ingredients
6 servings
Altered slightly from a recipe off For this salad, I used yellow (wax) beans for half the amount of green beans. Any greens will work in the salad: baby spinach, frisee, crisp romaine, collards, as long as they're super fresh. Go ahead if you wish and substitute another variety of Tabasco sauce: Chipotle for a smokier flavor, Habanero for a fiery hot flavor, etc. (You may have to reduce the amount indicated.)

Categories:  salad , <-60-mins , seasonal , north-american , time-to-make , easy , american , green~yellow-beans , summer , southern-u.s. , to-go... , vegetable , picnic ,
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Serving Size (77.83 g)
Servings 6
Amount per Serving
Calories 147.15 Calories from Fat 129.06
% Daily Value *
Total Fat 14.34g 132.4%
Saturated Fat 2.06g 61.93%
Trans Fat 0.0g %
Cholesterol 0.79mg 1.58%
Sodium 287.82mg 71.96%
Total Carbohydrate 3.98g 7.96%
Dietary Fiber 1.68 g 40.35%
Sugars 1.73 g %
Protein 1.09g 13.11%
Vitamin A 193.47IU% Vitamin C 3.04mg%
Calcium 20.7mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, fresh wax beans, pepper bacon, jalapeno sauce