Green Bean Casserole - No Canned Onions or Soup
45 mins (prep 15, cooking 30)
13 ingredients
8 servings
If you're looking for an update to the classic green bean casserole, this is it. It's very fresh tasting. Adapted from a Penzey's spice catalog from several years ago. The cooking sherry is optional, but it really adds to the flavor.

Categories:  <-60-mins , holiday , side-dish , oven , casseroles , green~yellow-beans , equipment , vegetable , time-to-make ,
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Serving Size (84.03 g)
Servings 8
Amount per Serving
Calories 198.28 Calories from Fat 107.01
% Daily Value *
Total Fat 11.89g 146.32%
Saturated Fat 7.16g 286.58%
Trans Fat 0.12g %
Cholesterol 33.83mg 90.21%
Sodium 394.44mg 131.48%
Total Carbohydrate 16.01g 42.68%
Dietary Fiber 1.29 g 41.39%
Sugars 1.73 g %
Protein 7.18g 114.81%
Vitamin A 338.5IU% Vitamin C 2.62mg%
Calcium 182.44mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried thyme leaves, dried parsley, cooking sherry, frozen french-cut green beans