Green Bean & Corn Casserole


Food.com
50 mins (prep 15, cooking 35)
9 ingredients
6 servings
A twist on an old favorite.

Categories:  <-60-mins , side-dish , midwestern-u.s. , north-american , american , beans , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (83.87 g)
Servings 6
Amount per Serving
Calories 212.55 Calories from Fat 155.25
% Daily Value *
Total Fat 17.25g 159.21%
Saturated Fat 10.92g 327.6%
Trans Fat 0.0 %
Cholesterol 55.21mg 110.41%
Sodium 277.61mg 69.4%
Total Carbohydrate 3.3g 6.61%
Dietary Fiber 0.0 g 0.0%
Sugars 0.29 g %
Protein 11.2g 134.39%
Vitamin A 524.46IU% Vitamin C 0.35mg%
Calcium 339.92mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen french-cut green beans, frozen corn, cream of celery soup, chopped onion, french-fried onions
 

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