Green bean minestrone


BBC GoodFood
50 mins (prep 20, cooking 30)
16 ingredients
4 servings
Using a selection of green vegetables gives this soup a summery feel and contrasting textures

Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (48.19 g)
Servings 4
Amount per Serving
Calories 97.84 Calories from Fat 76.86
% Daily Value *
Total Fat 8.54g 52.54%
Saturated Fat 1.48g 29.61%
Trans Fat 0.0g %
Cholesterol 1.77mg 2.37%
Sodium 77.92mg 12.99%
Total Carbohydrate 3.83g 5.1%
Dietary Fiber 0.58 g 9.24%
Sugars 0.32 g %
Protein 1.85g 14.82%
Vitamin A 83.34IU% Vitamin C 0.97mg%
Calcium 27.76mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery stick, vegetable or chicken stock, small pasta, spring cabbage
 

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