Green Bean Quiche
45 mins (prep 15, cooking 30)
16 ingredients
6 servings
This colorful quiche is perfect for brunch or lunch, or dinner!

Categories:  <-60-mins , midwestern-u.s. , north-american , american , green~yellow-beans , vegetarian , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (56.68 g)
Servings 6
Amount per Serving
Calories 184.5 Calories from Fat 183.15
% Daily Value *
Total Fat 20.35g 187.88%
Saturated Fat 3.6g 108.01%
Trans Fat 0.0g %
Cholesterol 3.45mg 6.9%
Sodium 248.18mg 62.04%
Total Carbohydrate 0.8g 1.61%
Dietary Fiber 0.0 g 0.0%
Sugars 0.08 g %
Protein 0.39g 4.67%
Vitamin A 208.68IU% Vitamin C 0.1mg%
Calcium 17.41mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen cut green beans, chopped onion, fresh mushrooms, diced green pepper, medium tomato, shredded sharp cheddar cheese