Green Bean Salad


Food.com
15 mins (prep 10, cooking 5)
9 ingredients
4 servings
Goes well with Potatoes Stuffed With Ham and Gruyere. Served together and with garlic bread, a very tasty meal. (Cooking Light)

Categories:  technique , side-dish , salad , seasonal , quick , pacific-northwest , low-carb , spring , low-cholesterol , lunch~snacks , easy , kid-friendly , american , vegetarian , healthy-2 , <-15-mins , north-american , low-sat.-fat , no-cook , low-sodium , low-in... , time-to-make , holiday , low-protein , low-calorie , winter , fall , canadian , green~yellow-beans , summer , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (221.9 g)
Servings 4
Amount per Serving
Calories 125.62 Calories from Fat 71.19
% Daily Value *
Total Fat 7.91g 48.71%
Saturated Fat 0.78g 15.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 165.38mg 27.56%
Total Carbohydrate 13.45g 17.93%
Dietary Fiber 3.8 g 60.74%
Sugars 6.19 g %
Protein 3.53g 28.21%
Vitamin A 983.03IU% Vitamin C 24.56mg%
Calcium 59.03mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil
 

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