Green Bean Salad With Mustard-Caper Vinaigrette


Food.com
20 mins (prep 15, cooking 5)
9 ingredients
6 servings
This is so tasty! You'll never want to do green beans any other way again.

Categories:  low-protein , salad , low-calorie , <-30-mins , north-american , quick , green~yellow-beans , vegetarian , low-carb , vegetable , egg , low-in... , low-sodium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (176.85 g)
Servings 6
Amount per Serving
Calories 222.61 Calories from Fat 179.73
% Daily Value *
Total Fat 19.97g 184.37%
Saturated Fat 2.78g 83.44%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.42mg 2.86%
Total Carbohydrate 10.09g 20.17%
Dietary Fiber 3.33 g 79.83%
Sugars 2.9 g %
Protein 1.82g 21.89%
Vitamin A 536.76IU% Vitamin C 0.45mg%
Calcium 59.56mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
drained capers, fresh lemon juice, dijon-style mustard, hard-boiled eggs, salt and pepper
 

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