Green Bean Salad With Pine Nuts and Feta


Food.com
17 mins (prep 15, cooking 2)
12 ingredients
4-6 servings
This salad is so easy and a taste that takes you to the hills of the Mediterranean!

Categories:  salad , side-dish , beginner-cook , 3-steps-or-less , greek , quick , free-of... , low-carb , low-in... , diabetic , time-to-make , low-calorie , <-30-mins , european , easy , salad-dressings , green~yellow-beans , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (188.25 g)
Servings 4
Amount per Serving
Calories 465.24 Calories from Fat 399.24
% Daily Value *
Total Fat 44.36g 272.98%
Saturated Fat 11.58g 231.54%
Trans Fat 0.0g %
Cholesterol 44.5mg 59.33%
Sodium 466.38mg 77.73%
Total Carbohydrate 10.22g 13.62%
Dietary Fiber 2.68 g 42.85%
Sugars 4.38 g %
Protein 10.06g 80.51%
Vitamin A 569.69IU% Vitamin C 0.63mg%
Calcium 289.11mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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