Green Beans Ala Katie


Food.com
20 mins (prep 15, cooking 5)
7 ingredients
6 servings
I put this together a few years ago when we were having company...and it's a requested veggie dish ever since!This is very simple and easy!!

Categories:  <-30-mins , easy , 3-steps-or-less , quick , green~yellow-beans , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.73 g)
Servings 6
Amount per Serving
Calories 440.56 Calories from Fat 348.66
% Daily Value *
Total Fat 38.74g 357.62%
Saturated Fat 6.86g 205.7%
Trans Fat 0.05g %
Cholesterol 41.96mg 83.92%
Sodium 677.53mg 169.38%
Total Carbohydrate 6.24g 12.49%
Dietary Fiber 2.98 g 71.54%
Sugars 1.05 g %
Protein 20.81g 249.73%
Vitamin A 9.49IU% Vitamin C 0.51mg%
Calcium 49.88mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, crushed garlic
 

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