Green Beans and Potatoes in Chunky Tomato Sauce


Food.com
40 mins (prep 20, cooking 20)
12 ingredients
6 servings
This Cooking Light side dish sounds and looks yummy. Notice that you peel the tomatoes before starting.

Categories:  <-60-mins , side-dish , greens , seasonal , tomato , greek , low-sat.-fat , equipment , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , european , summer , healthy , potato , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (142.54 g)
Servings 6
Amount per Serving
Calories 67.35 Calories from Fat 36.0
% Daily Value *
Total Fat 4.0g 36.97%
Saturated Fat 0.58g 17.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 224.13mg 56.03%
Total Carbohydrate 7.66g 15.32%
Dietary Fiber 2.89 g 69.38%
Sugars 2.26 g %
Protein 1.71g 20.56%
Vitamin A 1532.46IU% Vitamin C 18.53mg%
Calcium 65.15mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, plum tomato, ground red pepper
 

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