Green Beans Dijon
25 mins (prep 15, cooking 10)
8 ingredients
4 servings
This is our Thanksgiving side dish staple but it would go great with chicken or salmon. One of the great things about this recipe is that you can cook the green beans ahead of time and make the sauce at the last minute which usually helps with those holiday meals! This is a family recipe that originally came from my Aunt in SoCal. UPDATE: after reading reviews, I've increased the amount of chicken broth to make more of the yummy sauce. Thanks for the great feedback!

Categories:  holiday , low-protein , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , heirloom~historical , green~yellow-beans , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
Share on Newzsocial



Serving Size (54.51 g)
Servings 4
Amount per Serving
Calories 50.52 Calories from Fat 15.84
% Daily Value *
Total Fat 1.76g 10.83%
Saturated Fat 0.41g 8.3%
Trans Fat 0.0g %
Cholesterol 19.82mg 26.42%
Sodium 162.12mg 27.02%
Total Carbohydrate 1.81g 2.41%
Dietary Fiber 0.54 g 8.67%
Sugars 0.82 g %
Protein 7.19g 57.52%
Vitamin A 606.65IU% Vitamin C 2.56mg%
Calcium 17.65mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, fresh green beans, salt and pepper