Green Beans from a Can That Don't Taste Like It!


Food.com
5 mins (prep 5)
4 ingredients
4 servings
As fast as you can heat a can of veggies you can have this special side ready to serve! I hate canned green beans yet this is one veggie my dd will eat without complaint. This forced me to find a way to make us both happy. Hope you enjoy this one!

Categories:  side-dish , served-hot , beginner-cook , quick , brunch , low-carb , low-fat , low-cholesterol , easy , kid-friendly , american , inexpensive , healthy-2 , <-15-mins , north-american , low-sat.-fat , taste~mood , low-sodium , low-in... , time-to-make , low-protein , holiday , 5-ingredients-or-less , low-calorie , presentation , green~yellow-beans , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (111.19 g)
Servings 4
Amount per Serving
Calories 50.83 Calories from Fat 11.79
% Daily Value *
Total Fat 1.31g 8.07%
Saturated Fat 0.35g 7.05%
Trans Fat 0.0 %
Cholesterol 0.74mg 0.99%
Sodium 61.04mg 10.17%
Total Carbohydrate 8.18g 10.9%
Dietary Fiber 2.34 g 37.42%
Sugars 2.05 g %
Protein 2.77g 22.12%
Vitamin A 425.02IU% Vitamin C 0.32mg%
Calcium 71.39mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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