Green Beans in Sour Cream
25 mins (prep 10, cooking 15)
5 ingredients
4 servings
Rather nice beans! Can be made richer with the use of cream and butter, or calorie conscious with yoghurt! From Readers Digest : Quick And Thrifty Cooking In South Africa

Categories:  side-dish , beginner-cook , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-calorie , weeknight , <-30-mins , easy , inexpensive , green~yellow-beans , vegetarian , vegetable ,
Share on Newzsocial



Serving Size (140.88 g)
Servings 4
Amount per Serving
Calories 93.07 Calories from Fat 57.33
% Daily Value *
Total Fat 6.37g 39.19%
Saturated Fat 1.32g 26.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 80.36mg 13.39%
Total Carbohydrate 9.09g 12.12%
Dietary Fiber 3.18 g 50.83%
Sugars 2.75 g %
Protein 1.77g 14.17%
Vitamin A 1136.99IU% Vitamin C 0.94mg%
Calcium 54.68mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt