Green Beans in Soy Sauce.


Food.com
6 mins (prep 3, cooking 3)
4 ingredients
4 servings
Its a crunchy and quick side dish. Its great with pork or lamb steak.

Categories:  5-ingredients-or-less , low-protein , <-15-mins , low-cholesterol , low-calorie , easy , quick , healthy , green~yellow-beans , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (136.84 g)
Servings 4
Amount per Serving
Calories 65.82 Calories from Fat 28.98
% Daily Value *
Total Fat 3.22g 19.83%
Saturated Fat 1.95g 38.99%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 445.74mg 74.29%
Total Carbohydrate 8.52g 11.37%
Dietary Fiber 2.82 g 45.2%
Sugars 2.49 g %
Protein 2.36g 18.85%
Vitamin A 536.22IU% Vitamin C 0.61mg%
Calcium 52.47mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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