Green Beans 'n Fennel


Food.com
32 mins (prep 15, cooking 17)
10 ingredients
4 servings
I love the subtle flavor of fennel. The tomatoe sauce gives eye appealing color. Quick & easy

Categories:  <-60-mins , north-american , low-sat.-fat , free-of... , equipment , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , easy , gluten-free , beans , canadian , healthy , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (106.77 g)
Servings 4
Amount per Serving
Calories 94.85 Calories from Fat 68.85
% Daily Value *
Total Fat 7.65g 47.08%
Saturated Fat 1.06g 21.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 155.99mg 26.0%
Total Carbohydrate 6.53g 8.7%
Dietary Fiber 1.49 g 23.85%
Sugars 3.95 g %
Protein 1.23g 9.86%
Vitamin A 434.77IU% Vitamin C 18.11mg%
Calcium 23.11mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, pinch pepper, pinch sugar, fresh green beans, fresh parsley
 

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