Green Beans Parmesan
35 mins (prep 20, cooking 15)
12 ingredients
8 servings
These green beans look very pretty with the red and yellow peppers added. Throw in the italian seasonings and you get a great side dish. From an Atlanta real estate company cookbook by Cathryn DuBow. The original recipe called for 1/4 cup vegetable oil, but I thought that was too much.

Categories:  served-hot , side-dish , <-60-mins , onions , peppers , 3-steps-or-less , equipment , low-carb , low-sodium , low-in... , time-to-make , low-cholesterol , low-calorie , easy , presentation , green~yellow-beans , vegetable , healthy-2 , from-scratch , stove-top ,
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Serving Size (34.3 g)
Servings 8
Amount per Serving
Calories 118.51 Calories from Fat 43.38
% Daily Value *
Total Fat 4.82g 59.29%
Saturated Fat 0.97g 38.74%
Trans Fat 0.1g %
Cholesterol 4.44mg 11.83%
Sodium 255.45mg 85.15%
Total Carbohydrate 9.74g 25.98%
Dietary Fiber 0.16 g 4.98%
Sugars 0.65 g %
Protein 8.99g 143.78%
Vitamin A 34.27IU% Vitamin C 0.7mg%
Calcium 180.08mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, yellow sweet pepper, sweet red pepper, dried basil, dried oregano, whole