Green Beans Sautéed With Onions and Bread Crumbs


Food.com
140 mins (prep 120, cooking 20)
8 ingredients
2-4 servings
I came up with this today, and it's absolutely marvelous! My family couldn't get enough of it. I hope you enjoy!!

Categories:  served-hot , side-dish , for-1-or-2 , presentation , number-of-servings , green~yellow-beans , <-4-hours , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (105.14 g)
Servings 2
Amount per Serving
Calories 388.64 Calories from Fat 161.28
% Daily Value *
Total Fat 17.92g 55.15%
Saturated Fat 2.75g 27.54%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 434.75mg 36.23%
Total Carbohydrate 43.35g 28.9%
Dietary Fiber 2.66 g 21.29%
Sugars 3.95 g %
Protein 7.92g 31.67%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 111.05mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, ground mustard, dash salt, dash pepper
 

Comments