Green Beans & Tofu With Crunchy Thai Peanut Sauce
30 mins (prep 10, cooking 20)
16 ingredients
4 servings
Another wonderful vegetarian recipe from Mollie Katzen's cookbook "Vegetable Heaven." This is one of my favorite ways to prepare tofu, and you get the added benefits of vegetables and flavorful sauce. Keep in mind that the fresher and firmer the green beans, the better this will taste. Tastes best served with basmati or jasmine rice.

Categories:  thai , low-carb , low-in... , soy~tofu , time-to-make , asian , vegan , <-30-mins , main-dish , beans , green~yellow-beans , vegetarian , vegetable ,
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Serving Size (48.98 g)
Servings 4
Amount per Serving
Calories 231.47 Calories from Fat 157.14
% Daily Value *
Total Fat 17.46g 107.42%
Saturated Fat 2.25g 44.98%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 947.74mg 157.96%
Total Carbohydrate 13.32g 17.76%
Dietary Fiber 1.63 g 26.12%
Sugars 5.3 g %
Protein 8.06g 64.46%
Vitamin A 0.31IU% Vitamin C 0.79mg%
Calcium 12.39mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsalted peanuts, minced fresh ginger, minced garlic, firm tofu, fresh lemon juice, fresh green beans, hot water, minced garlic, minced cilantro