Green Beans With Butternut Squash, Tofu and Maple Syrup Glaze
37 mins (prep 10, cooking 27)
12 ingredients
3-4 servings
Great dish. A wonderful experience for your whole mouth, tastes even better served with salad and fresh crusty bread. My mother-in-law introduced it to me, and it is now one of my favourite dishes... It is from Crank's vegetarian cook book.

Categories:  served-hot , <-60-mins , taste~mood , free-of... , equipment , one-dish-meal , soy~tofu , time-to-make , egg-free , vegan , sweet , presentation , main-dish , oven , beans , lactose-free , green~yellow-beans , vegetarian , squash , savory , vegetable , stove-top ,
Share on Newzsocial



Serving Size (186.25 g)
Servings 3
Amount per Serving
Calories 168.94 Calories from Fat 134.19
% Daily Value *
Total Fat 14.91g 68.81%
Saturated Fat 2.07g 31.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 555.85mg 69.48%
Total Carbohydrate 8.32g 8.32%
Dietary Fiber 1.26 g 15.15%
Sugars 4.5 g %
Protein 1.89g 11.36%
Vitamin A 177.86IU% Vitamin C 1.4mg%
Calcium 33.89mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash ground black pepper, red onions, firm tofu, whole almonds