Green Beans With Caramelized Onions


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
4 servings
This is a Mrs Dash recipe. It tastes great! Is low in sodium and fat, as well.

Categories:  served-hot , <-60-mins , side-dish , onions , easy , north-american , presentation , american , taste~mood , green~yellow-beans , savory , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (89.25 g)
Servings 4
Amount per Serving
Calories 37.01 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 0.89%
Saturated Fat 0.03g 0.66%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.99mg 1.16%
Total Carbohydrate 8.98g 11.97%
Dietary Fiber 1.87 g 29.94%
Sugars 5.19 g %
Protein 1.03g 8.2%
Vitamin A 301.93IU% Vitamin C 0.26mg%
Calcium 36.24mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsalted margarine, vegetable oil cooking spray, lemon pepper seasoning
 

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