Green Beans With Caramelized-Shallot Butter


Food.com
15 mins (cooking 15)
8 ingredients
10 servings
Quick and easy-- adds wonderful flavor to simple green beans. From Cooking Light.

Categories:  side-dish , <-15-mins , north-american , quick , christmas , equipment , thanksgiving , low-carb , potluck , diabetic , low-in... , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , easter , easy , inexpensive , green~yellow-beans , to-go... , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (103.18 g)
Servings 10
Amount per Serving
Calories 57.95 Calories from Fat 28.35
% Daily Value *
Total Fat 3.15g 48.51%
Saturated Fat 1.93g 96.74%
Trans Fat 0.12g %
Cholesterol 7.95mg 26.5%
Sodium 206.35mg 85.98%
Total Carbohydrate 7.05g 23.51%
Dietary Fiber 2.0 g 79.83%
Sugars 2.89 g %
Protein 1.16g 23.17%
Vitamin A 414.46IU% Vitamin C 0.27mg%
Calcium 38.51mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced shallot, chopped fresh thyme, grated lemon rind, fresh ground black pepper
 

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