Green Beans with Lemon and Garlic


food network
17 mins (prep 5, cooking 12)
8 ingredients
6 servings


Categories:  holiday , side-dish , skillet , gluten-free , american , green-bean , quick , blanching , healthy , thanksgiving , sauteing , lemon ,
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Ingredients

Nutrition

Serving Size (164.68 g)
Servings 6
Amount per Serving
Calories 119.37 Calories from Fat 78.75
% Daily Value *
Total Fat 8.75g 80.79%
Saturated Fat 4.2g 126.08%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 59.92mg 14.98%
Total Carbohydrate 10.47g 20.95%
Dietary Fiber 3.76 g 90.3%
Sugars 3.28 g %
Protein 2.06g 24.74%
Vitamin A 1357.49IU% Vitamin C 19.24mg%
Calcium 65.17mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, salt and freshly ground black pepper
 

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