Green Beans With Parmesan and Garlic


Food.com
30 mins (prep 15, cooking 15)
7 ingredients
8 servings
When our beautiful son was young, he would eat peas, broccoli, etc. When he turned 13 years old he became convinced that "green" anything was just too "gross." This recipe is one of the few he will eat that is not fried to a crisp. My DH and I love it too! Season to your taste...i.e. salt and pepper.

Categories:  holiday , side-dish , beginner-cook , <-30-mins , easy , heirloom~historical , green~yellow-beans , vegetarian , brunch , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (13.61 g)
Servings 8
Amount per Serving
Calories 61.24 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 50.16%
Saturated Fat 0.74g 29.68%
Trans Fat 0.0g %
Cholesterol 1.48mg 3.94%
Sodium 121.52mg 40.51%
Total Carbohydrate 3.26g 8.7%
Dietary Fiber 0.03 g 1.08%
Sugars 0.16 g %
Protein 3.0g 47.93%
Vitamin A 11.31IU% Vitamin C 0.85mg%
Calcium 60.2mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans
 

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