Green Beans With Red Onion and Mustard Vinaigrette


Food.com
30 mins (prep 5, cooking 25)
6 ingredients
8 servings
gourmet magazine...sara moulton

Categories:  low-protein , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , beans , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (102.68 g)
Servings 8
Amount per Serving
Calories 81.02 Calories from Fat 51.21
% Daily Value *
Total Fat 5.69g 70.04%
Saturated Fat 0.8g 31.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.87mg 2.29%
Total Carbohydrate 7.22g 19.27%
Dietary Fiber 1.87 g 59.88%
Sugars 3.44 g %
Protein 1.02g 16.39%
Vitamin A 301.93IU% Vitamin C 0.3mg%
Calcium 33.83mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, medium red onion
 

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