Green Beans With Sauteed Shallots, Mushrooms and Garlic
20 mins (prep 5, cooking 15)
6 ingredients
4 servings
I have been fixing my Green beans this way for about a year now and I just love it!! You can also cook asparagus the same way!!!

Categories:  low-protein , side-dish , low-calorie , <-30-mins , easy , quick , green~yellow-beans , vegetarian , low-carb , vegetable , low-in... , diabetic , low-sodium , time-to-make ,
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Serving Size (130.44 g)
Servings 4
Amount per Serving
Calories 149.01 Calories from Fat 122.31
% Daily Value *
Total Fat 13.59g 83.61%
Saturated Fat 4.86g 97.28%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 55.64mg 9.27%
Total Carbohydrate 7.14g 9.52%
Dietary Fiber 2.49 g 39.92%
Sugars 2.14 g %
Protein 1.42g 11.39%
Vitamin A 587.37IU% Vitamin C 0.34mg%
Calcium 46.07mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic, sliced mushrooms