Green Beans With Shallots


Food.com
30 mins (prep 10, cooking 20)
6 ingredients
12 servings
Nice simple side dish from Cooking Light, April 1995.

Categories:  side-dish , <-30-mins , easy , 3-steps-or-less , green~yellow-beans , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (147.69 g)
Servings 12
Amount per Serving
Calories 92.12 Calories from Fat 24.66
% Daily Value *
Total Fat 2.74g 50.61%
Saturated Fat 0.4g 24.05%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 209.02mg 104.51%
Total Carbohydrate 16.35g 65.39%
Dietary Fiber 4.49 g 215.29%
Sugars 6.25 g %
Protein 2.81g 67.46%
Vitamin A 471.74IU% Vitamin C 4.26mg%
Calcium 70.13mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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