Green Beans with Tahini and Garlic
20 mins (prep 10, cooking 10)
11 ingredients
8-10 servings
A light but full-flavoured dish. This serves 4-6 as a main (vegetarian/vegan course), 8-10 as a side dish.

Categories:  side-dish , vegan , <-30-mins , european , quick , green~yellow-beans , vegetarian , vegetable , time-to-make ,
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Serving Size (167.02 g)
Servings 8
Amount per Serving
Calories 172.8 Calories from Fat 112.68
% Daily Value *
Total Fat 12.52g 154.03%
Saturated Fat 1.72g 68.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 611.23mg 203.74%
Total Carbohydrate 14.35g 38.27%
Dietary Fiber 4.46 g 142.64%
Sugars 3.21 g %
Protein 4.33g 69.33%
Vitamin A 963.78IU% Vitamin C 42.38mg%
Calcium 171.94mg% Iron 4.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, cloves garlic, fresh lemon juice