Green Beans With Tomatoes and Oregano


Food.com
20 mins (prep 20)
10 ingredients
4 servings
A great seasoned green bean side dish

Categories:  low-protein , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , quick , healthy , green~yellow-beans , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (41.75 g)
Servings 4
Amount per Serving
Calories 70.2 Calories from Fat 31.86
% Daily Value *
Total Fat 3.54g 21.79%
Saturated Fat 0.65g 12.95%
Trans Fat 0.0g %
Cholesterol 9.91mg 13.21%
Sodium 56.39mg 9.4%
Total Carbohydrate 6.33g 8.44%
Dietary Fiber 2.84 g 45.46%
Sugars 1.07 g %
Protein 4.89g 39.11%
Vitamin A 139.9IU% Vitamin C 6.27mg%
Calcium 108.82mg% Iron 2.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mild, fresh green beans
 

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